with the exception of wierd coloured shellfish, anything with 8 legs, or anything that qualifies as an organ. In other words I've lied before I have even written a word.
This is perfect as either a main dish, served on a bed of crunchy lettuce, or as a side dish on its own. Guaranteed to be a hit.
To make enough for 3 to 4 for a main you will need…
4 cooked chicken breasts, chopped into bite size chunks
5 strips of American style or streaky bacon, cooked crispy and crumbled.
2 celery sticks
1 large Fuji Apple, cored and chopped.
1 200g jar (scant cup) mayonnaise (I... 
I’m under orders to eat healthy these days as I work off the extra pounds in the gym. This did the the job nicely and got the better half seal of approval.
For two people you will need:
250g pumpkin chopped into one inch chunks
1 capsicum (choose colour according to your visual tastes) sliced into 1/2 inch wide slices
Olive oil for drizzling
200g sirloin steak (in one piece for cooking)
200g... 
If you want something that checks the healthy, delicious and quick boxes this is it. For this recipe I use cajun seasoning from the supermarket but you can mix up your own seasoning with any number of recipes available via a simple google search.
For two people, you will need:
Four tablespoons of cajun seasoning
Two swordfish steaks
One tablespoon olive oil
One large cucumber
One tablespoon fresh lime... 
I am a completely amateur foodie who likes to eat and also likes to cook. Armed with no professional experience at all, and a CV that shows no discernible experience in food, I nevertheless attempt to share recipes I discover along the way while commenting on the few occasions I choose to eat out.
